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It’s the challenges us athletes thrive off. As a lifter, high rep widow maker squat sets are just that. Something that will make you doubt yourself but you don’t listen. You nut up and tell that voice in your head to get fucked. Listen to Dave Tate’s views on high rep squats.

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Conditioning & Mental Toughness by Joel Jamieson

What is mental toughness? Is drilling yourself into the ground every training really making you mentally stronger for competition?

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Aubrey Marcus Podcast #80

Another non training related podcast. Aubrey dives into his burning man experience and gives some real life lessons throughout his podcast.