Read:

The Fallacy of the Strength Reserve by Martin Bingisser

I love this post. Strength is not the be all and end all. Being able to display technical proficiency in any situation if far more important than being already strong enough for your sport and trying to get stronger.

Listen:

Science of Running: What It Takes To Be A Competitor

:Real coaching is knowing people, getting inside their heads, and teaching them that the goal of life is to be the best you can be, on that given day.”