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Posts tagged with: knee pain

Health & Wellbeing

Suffer From Knee Pain? Immediately Reduce Pain With This Exercise

If you’ve been lifting weights or exercising for some length of time, you have most likely experienced knee tendon pain of some sort. This is very problematic for the competitive athlete where matches are every week or high training loads are

by James de Lacey
Health & Wellbeing

Fix Common Knee Pain With This Exercise

STACK Video & Article Come check out Strength HQ! Video feat. Puawai Munro-Halkyard My brand spanking new STACK magazine article/video. If you suffer from patellar tendon pain (tendinopathy) then this exercise is for you. I’ve had great success using this

by James de Lacey

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