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Posts tagged with: myths

Nutrition

Guest Post: Busting The High Protein Myth by Jake Schuster

Jake Schuster is a PhD student currently working with the NZ Women’s 7s. Enjoy his guest post about the high protein myth and check him out at http://welltraveledwellness.com/. Today we address the crippling myth that high protein consumption is only for for

by Matt Ascough

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