0220826342     coaching@dimeperformance.com     11 Sultan St, Ellerslie Auckland 1051
All Recent Featured
Close Filter Reset Filter
Filter by date
Filter by categories
  • 5 Community
  • 38 Fitness
  • 19 Health & Wellbeing
  • 9 Nutrition
  • 16 Sports & Athletes
  • 5 Uncategorized
Filter by author
  • Daniel Ball
  • James de Lacey
  • Kaz Adams
  • Lana Grew
  • Chloe
  • Kate Vaughan
  • Logan Kramer
  • test dev
Close Filter
All Recent Featured
Filter Articles

Posts tagged with: Recovery

Health & Wellbeing

Should You Use Ice Baths For Recovery?

Ice baths, aka Cold Water Immersion (CWI) has been a staple recovery protocol among athletes of many different sports due to the low cost and relative ease of implementation. However, the current literature is conflicting in regards to the physical,

by James de Lacey

Stay up to date