0220826342     coaching@dimeperformance.com     11 Sultan St, Ellerslie Auckland 1051
All Recent Featured
Close Filter Reset Filter
Filter by date
Filter by categories
  • 5 Community
  • 38 Fitness
  • 19 Health & Wellbeing
  • 9 Nutrition
  • 16 Sports & Athletes
  • 5 Uncategorized
Filter by author
  • Daniel Ball
  • James de Lacey
  • Kaz Adams
  • Lana Grew
  • Chloe
  • Kate Vaughan
  • Logan Kramer
  • test dev
Close Filter
All Recent Featured
Filter Articles

Posts tagged with: triathlon

Sports & Athletes

Is “Aero” everything?

Nearly every triathlete or cyclist has heard the phrase ‘free speed’, with people jumping off the sag wagon and onto the ‘free speed’ bandwagon. So what is free speed and how do we achieve it…? The simple answer is by

by logan.kramer
Sports & Athletes

Triathlon Newbie

You’ve just boarded the Triathlon Train (YAY!). You know you’ve got to swim, bike and run but not really sure about the specifics. Questions start running through your mind, you start googling and buying triathlon mags to try answer some of

by Kate Vaughan
Sports & Athletes

The Ultimate Triathlon Race Checklist

To help you pack for the big day here is a checklist to make sure you don’t forget any of your gear for race day. Comment below if there is something not on the list that you think is a

by Kate Vaughan

Stay up to date