Stay Hydrated If you are feeling fatigued or experience headaches, chances are you are dehydrated. Just because you are sitting at a desk in the air-conditioning does not mean you don’t need water. The more hydrated we are the better

Are you looking for some easy, delicious snack ideas? Well look no further, I’m here to SNACK ATTACK you all! All options are self explanatory, no recipe needed simple as! But if you want any clarification, just comment below. Easy? Check!